EXCLUSIVE: Jillian Michaels Talks Meditation and Reducing Stress During The Coronavirus Pandemic

She may seem superhuman – from her global fitness empire to her New York Times best-selling books and successful, decade-long career in front of the camera – but when it comes to the current coronavirus pandemic, celebrity fitness trainer Jillian Michaels admits she’s trying to get through this unpredictable time like everyone else. “It is flat-out insane and it’s got …

5 Simple Self-Care Tips Men Are Bonding Over on Reddit

We often turn to medical experts for advice on how to better care for ourselves as we age, but there is another valuable resource readily available: Each other. Reddit is a massively popular online platform where people are connecting over all sorts of topics, and men, in particular, are flocking to an enlightening thread asking, “Men 50+, what are some …