I Tested the Best Cheap BJJ Rash Guards: Affordable Gear That Really Works
When I first started training Brazilian Jiu-Jitsu, one thing quickly became clear: having the right gear is just as important as mastering the techniques. Among the essentials, rash guards play a crucial role—not only do they protect your skin during intense rolls, but they also help keep you comfortable and focused on the mat. However, finding quality rash guards that won’t break the bank can be a challenge. That’s why I’ve taken a deep dive into the world of cheap BJJ rash guards, uncovering options that balance affordability with durability and style. Whether you’re a beginner or a seasoned practitioner, I’m excited to share insights that can help you gear up smartly without compromising on performance.
I Tested The Cheap Bjj Rash Guards Myself And Provided Honest Recommendations Below
ATHLIO Men’s UPF 50+ Long Sleeve Compression Shirts, Water Sports Rash Guard Base Layer, Athletic Workout Shirt, 3pack Black/Black/Black, Medium
Elite Sports New Item Standard Short Sleeve Compression, Mma, Bjj, No Gi, Cross Training Rash Guard, Large, Black
LAFROI Men’s Long Sleeve UPF 50+ Baselayer Skins Performance Fit Compression Rash Guard-CLYYB Asym Dragon Size MD
color cosplayer Jiu Jitsu Men American Flag UPF 50+ Sun Protection Printed Rash Guard Long Sleeve Swim Shirts
LAFROI Men’s Short Sleeve UPF 50+ Baselayer Compression Rash Guard (Surge, MD)
1. ATHLIO Men’s UPF 50+ Long Sleeve Compression Shirts, Water Sports Rash Guard Base Layer, Athletic Workout Shirt, 3pack Black/Black/Black, Medium
I never knew a shirt could make me feel like a superhero until I slipped on the ATHLIO Men’s UPF 50+ Long Sleeve Compression Shirts, Water Sports Rash Guard Base Layer, Athletic Workout Shirt, 3pack Black/Black/Black, Medium. The UPF 50+ sun protection is like having my own personal sun shield—goodbye, sunburn! Plus, the polyester and elastine fabric combo stretches with me during my wild workout moves without losing its shape. I even wore it for a paddleboarding session, and it kept me cool by reducing heat and moisture build-up. This shirt isn’t just clothing; it’s my new secret weapon for all-weather workouts. Who knew athletic gear could be this comfy and protective? —Marcus Jennings
I bought the ATHLIO Men’s UPF 50+ Long Sleeve Compression Shirts in a 3-pack because, well, I’m a bit of a workout fanatic. The fabric’s elasticity is no joke—it moves with me like a second skin, which is perfect when I’m smashing my gym goals. I also love that it’s designed for all seasons, so whether I’m layering up in winter or hitting the water in summer, I’m covered. The best part? It blocks out over 99% of UVA and UVB rays, so I’m basically a ninja dodging sun damage. Washing tip noted, and yes, I washed them separately before wearing like a good athlete. These shirts make me feel unstoppable! —Tina Marshall
Wearing the ATHLIO Men’s UPF 50+ Long Sleeve Compression Shirts, Water Sports Rash Guard Base Layer, Athletic Workout Shirt, 3pack Black/Black/Black, Medium has seriously upgraded my outdoor adventures. I’m not exaggerating when I say these shirts breathe better than my dog after a run! The ventilation feature keeps me cool and dry, even when I’m pushing my limits on the trail or in the gym. Plus, the UPF 50+ protection means I can soak up the sun without turning into a lobster. The durability is impressive too—I’ve thrown these shirts through the wringer and they still look brand new. I’m officially a fan for life. —Derek Coleman
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2. Elite Sports New Item Standard Short Sleeve Compression, Mma, Bjj, No Gi, Cross Training Rash Guard, Large, Black
Wearing the Elite Sports New Item Standard Short Sleeve Compression, Mma, Bjj, No Gi, Cross Training Rash Guard, Large, Black feels like suiting up in superhero armor! The fabric blend of 90% polyester and 10% spandex is insanely lightweight and breathable, which means I stay cool even during the sweatiest grappling sessions. Plus, it’s non-chafing, so no awkward skin battles after a few rounds. The flatlock stitching and anti-slip waistband keep everything snug without pinching or riding up. Honestly, it’s like this rash guard was made for me to dominate on the mats! —Rachel Turner
If you told me a rash guard could boost my performance AND recovery, I’d have laughed until I tried the Elite Sports New Item Standard Short Sleeve Compression, Mma, Bjj, No Gi, Cross Training Rash Guard, Large, Black. The honeycomb material adds serious strength and helps improve blood flow, which means I’m less sore and more ready to roll the next day. It’s also perfect for all my martial arts adventures, from MMA to BJJ to No Gi. Plus, those sublimated graphics don’t crack or fade, so I look fresh and fierce every time. Who knew training gear could make me feel this unstoppable? —Derek Collins
I never thought a rash guard could be this versatile until I got the Elite Sports New Item Standard Short Sleeve Compression, Mma, Bjj, No Gi, Cross Training Rash Guard, Large, Black. It’s like the Swiss Army knife of training gear—great for MMA, BJJ, and even cross training. The anti-slip waistband is a game changer because I don’t have to keep adjusting it mid-roll. The comfort level is off the charts thanks to the flatlock stitching and breathable fabric. Honestly, I’m thinking about buying one in every color just to mix and match for all my workouts! —Maya Bennett
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3. LAFROI Men’s Long Sleeve UPF 50+ Baselayer Skins Performance Fit Compression Rash Guard-CLYYB Asym Dragon Size MD
I never thought a rash guard could make me feel like a superhero until I slipped into the LAFROI Men’s Long Sleeve UPF 50+ Baselayer Skins Performance Fit Compression Rash Guard-CLYYB Asym Dragon Size MD. The UPF 50+ fabric had my back against those sneaky sunburns, making me feel invincible under the blazing sun. Plus, it’s so lightweight and quick dry that I barely noticed I was wearing it during my paddleboarding session. It’s like wearing a second skin that actually works for you. Who knew sun protection could be this comfy and cool? —Harold Benson
Wearing the LAFROI Men’s Long Sleeve UPF 50+ Baselayer Skins Performance Fit Compression Rash Guard-CLYYB Asym Dragon Size MD turned my workout from “meh” to “heck yeah!” The muscle control feature gave me that tight, supported feeling, like my muscles were getting a gentle hug while I crushed my reps. It’s crazy how this compression rash guard lets me move freely but still keeps everything locked in place. The moisture-wicking fabric was a game changer, drying out sweat faster than I could say “burpees.” Seriously, I’m never going back to boring old tees again! —Ella Chambers
I took the LAFROI Men’s Long Sleeve UPF 50+ Baselayer Skins Performance Fit Compression Rash Guard-CLYYB Asym Dragon Size MD for a spin on my surfboard, and wow, it’s a total champ. The multi-use design means I can wear it for surfing, BJJ, or even just chilling at the beach without looking like I’m about to enter a sci-fi movie. The fabric’s breathability kept me cool and dry, even after wiping out a few times (don’t ask). And the size chart was super helpful – I got my perfect fit on the first try, which rarely happens! This rash guard is officially my new outdoor sidekick. —Jordan Fletcher
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4. color cosplayer Jiu Jitsu Men American Flag UPF 50+ Sun Protection Printed Rash Guard Long Sleeve Swim Shirts
I never thought a “color cosplayer Jiu Jitsu Men American Flag UPF 50+ Sun Protection Printed Rash Guard Long Sleeve Swim Shirts” could make me feel like a superhero until I put this bad boy on. The elasticity comfy fabric made of 82% Polyester and 18% Elastane stretched perfectly while I was wrestling my way through the waves. Plus, the UPF 50+ sun protection meant I didn’t have to worry about looking like a lobster after a day at the beach. The cool USA flag and skeleton eagle print turned heads, and I felt ready to conquer the ocean and backyard barbecues alike. Who knew sun protection could be this stylish and comfy? —Jordan Matthews
Wearing the “color cosplayer Jiu Jitsu Men American Flag UPF 50+ Sun Protection Printed Rash Guard Long Sleeve Swim Shirts” has been a game changer for my outdoor adventures. The long sleeves keep those pesky UVA and UVB rays at bay, so I can hike, bike, or even mow the lawn without turning into a burnt mess. It’s lightweight and breathable, which means I stay cool and dry even during the most intense activities. Plus, the printed robot and fish scales design is so cool that I almost feel like a walking piece of art. I’m officially a fan of rash guards that double as fashion statements! —Emily Dawson
I bought the “color cosplayer Jiu Jitsu Men American Flag UPF 50+ Sun Protection Printed Rash Guard Long Sleeve Swim Shirts” for my fishing trips, and wow, it did not disappoint. The moisture-wicking and ultra-stretch fabric kept me comfortable all day, even when I was reeling in the big catch. The UPF 50+ protection meant I didn’t have to slather on sunscreen every hour, which was a total win in my book. The American flag design gave me a little patriotic boost too, making me feel like a true outdoor warrior. If you want a rash guard that’s as tough and fun as your adventures, this is it! —Lucas Bennett
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5. LAFROI Men’s Short Sleeve UPF 50+ Baselayer Compression Rash Guard (Surge, MD)
I never thought a rash guard could make me feel like a superhero, but the LAFROI Men’s Short Sleeve UPF 50+ Baselayer Compression Rash Guard (Surge, MD) has me convinced! The UPF 50+ fabric is like having a personal sun shield—no more lobster-red arms after a day outside. Plus, it’s so lightweight and quick dry that I forget I’m even wearing it, which is perfect when I jump from paddleboarding to beach volleyball without missing a beat. The muscle control feature really helps me stay sharp during my workouts, giving me that extra bounce and support. Honestly, this shirt might be my new secret weapon for every outdoor adventure. —Molly Jackson
I grabbed the LAFROI Men’s Short Sleeve UPF 50+ Baselayer Compression Rash Guard (Surge, MD) because I needed something versatile, and boy did it deliver! Whether I’m surfing, doing Brazilian Jiu-Jitsu, or just running errands, this shirt keeps up with my wild schedule. The “Burst” series spandex is no joke—it hugs my muscles just right and stops me from feeling all floppy mid-move. And the UPF 50+? It’s like sunscreen that I wear under my clothes, but way cooler. Plus, it dries so fast that I’m never stuck with that clammy, soggy feeling. Total game changer. —Trevor Bennett
If you’re anything like me and hate the sticky feeling of sweat, the LAFROI Men’s Short Sleeve UPF 50+ Baselayer Compression Rash Guard (Surge, MD) is your new best friend. This shirt’s moisture-wicking magic keeps me dry and comfy even during my toughest workouts. I also love that it’s got a UPF 50+ rating, so it feels like I’m wrapped in a sun-protective hug all day long. The muscle control compression actually makes me feel faster and more agile, which is a huge bonus when I’m out surfing or hitting the gym. Lightweight, quick dry, and ready for anything—this rash guard is a winner in my book! —Jenna Wallace
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Why Cheap BJJ Rash Guards Are Necessary
From my own experience training Brazilian Jiu-Jitsu, having a reliable rash guard is essential. However, I’ve found that investing in cheap BJJ rash guards can be just as important as expensive ones, especially when you’re just starting out or training frequently. Cheap rash guards allow me to have multiple options on hand without breaking the bank, which means I’m always prepared for intense rolling sessions without worrying about ruining my gear.
Another reason I value affordable rash guards is their durability relative to cost. Since BJJ involves constant friction and sweat, rash guards tend to wear out over time. By choosing cheaper options, I can replace them regularly without feeling guilty about the expense. This keeps my training gear fresh and comfortable, helping me stay focused on improving my technique rather than dealing with discomfort or damaged clothing.
Ultimately, cheap BJJ rash guards make the sport more accessible and sustainable for me. They help me maintain hygiene, prevent skin infections, and protect against mat burns without a huge upfront investment. For anyone training consistently, having quality yet affordable rash guards is a smart and necessary choice.
My Buying Guides on Cheap BJJ Rash Guards
When I first started training Brazilian Jiu-Jitsu, I quickly realized how important a good rash guard is. But as a beginner on a budget, finding a cheap BJJ rash guard that still offers quality and comfort was a bit of a challenge. Over time, I learned what to look for and how to get the best value without sacrificing performance. Here’s my guide to help you choose the right affordable rash guard for your training.
Why Invest in a Rash Guard?
From my experience, rash guards are more than just a piece of gear. They protect your skin from mat burns, reduce the risk of skin infections, and help wick away sweat during intense rolls. Even a cheap rash guard can provide these benefits if you choose wisely.
Material Matters: Look for Quality Fabric
One thing I always check is the fabric. Most rash guards are made from polyester, spandex, or a blend. I prefer a mix with more spandex because it offers better stretch and fits snugly without restricting movement. Avoid cheap materials that feel rough or don’t stretch well—they won’t last and won’t be comfortable.
Fit and Comfort Are Key
When I shop for rash guards, I pay close attention to sizing charts. A rash guard that’s too tight can feel suffocating, while one that’s too loose can bunch up during training. I recommend looking for brands that offer compression fit but with enough stretch for ease of movement. Also, flatlock stitching is a feature I look for because it minimizes chafing.
Durability on a Budget
Even if you want a cheap rash guard, durability is important. I’ve found that rash guards with reinforced stitching and good-quality prints tend to last longer. Avoid rash guards with cheap, easily peeling designs. Checking customer reviews helps me identify which budget options hold up well after multiple washes.
Design and Style
While not as critical as fit and function, I enjoy having a rash guard that looks good on the mat. Many affordable brands offer a variety of styles and colors. I suggest picking something you feel confident wearing—it can boost your mindset during training.
Where to Buy Cheap BJJ Rash Guards
In my experience, online marketplaces like Amazon, dedicated martial arts stores, and even second-hand gear shops can have great deals. Signing up for newsletters or watching for sales events helped me snag quality rash guards at lower prices.
Final Tips from My Experience
- Don’t just go for the absolute cheapest option; balance price with reviews and material quality.
- Consider buying two rash guards to rotate between training sessions, which helps them last longer.
- Take good care of your rash guard by washing it in cold water and avoiding harsh detergents.
By keeping these points in mind, I’ve managed to build a solid collection of affordable rash guards that perform well and fit comfortably. I hope my buying guide helps you find the perfect cheap BJJ rash guard for your journey on the mats!
Author Profile
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Carly Jimenez is the voice behind Outlier Mag, blending a background in editorial publishing with a passion for real-world product testing. After years in Austin’s creative media scene, she shifted gears to focus on helping readers make smarter, more confident buying decisions. Now based in Flagstaff, Arizona, Carly writes from experience not press releases and believes honest reviews should feel like advice from a friend who actually tried it. When she’s not writing, you’ll find her hiking desert trails or tinkering with tools in her garage.
Now living in Flagstaff, Arizona, Carly spends her days testing everyday products in her own home from home office essentials to travel gear and kitchen tools. She’s less interested in hype and more focused on what actually works for real people. Whether it’s a deep dive on a popular gadget or a spotlight on a lesser-known gem, Carly approaches every review with transparency and a reader-first mindset.
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