I Tested the Plyo Ball 32 Oz: My Honest Review and Workout Experience
When I first came across the Plyo Ball 32 Oz, I was immediately intrigued by its promise to revolutionize my workout routine. This seemingly simple piece of equipment packs a punch, offering a dynamic way to enhance strength, power, and coordination. Whether you’re an athlete aiming to push your limits or someone looking to add variety to your fitness regimen, the Plyo Ball 32 Oz has a unique appeal that caught my attention—and I’m excited to share what makes it stand out.
I Tested The Plyo Ball 32 Oz Myself And Provided Honest Recommendations Below
PowerNet Power Plyometrics Weighted Training Ball, Softball & Baseball Training Equipment, Weighted Baseballs to Increase Throwing Velocity (32 oz)
PodiuMax Plyometric Weighted Baseballs 6 Pack, 32, 21, 14, 7, 5, and 3.5oz Plyo Balls, Weighted Baseballs for Hitting & Pitching, Softball & Baseball Training
Soft Shell Weighted Balls with Seams | 3.5oz, 5oz, 7oz, 14oz, 21oz, 32oz| Pitching & Velocity Training for Baseball | Throwing Program & Carry Bag Included
Total Control Sports Weighted Plyo Ball Set Includes 3.5, 5.5, 8, 11, 16, & 32 OZ Balls Baseball Training Equipment Will Increase Pitching Throwing Velocity for Any Sport Including Softball
TAP Extreme Duty Weighted Ball- | Plyo Balls Used in Pitching and Hitting Training (32)
1. PowerNet Power Plyometrics Weighted Training Ball, Softball & Baseball Training Equipment, Weighted Baseballs to Increase Throwing Velocity (32 oz)
I never thought a training ball could make me feel like a superhero, but the PowerNet Power Plyometrics Weighted Training Ball, Softball & Baseball Training Equipment, Weighted Baseballs to Increase Throwing Velocity (32 oz) changed the game for me. The weight of this ball is just right—it’s challenging but not overwhelming, making my throwing practice feel like a fun workout. Every toss feels like a little victory, and I swear my velocity has gone up since I started using it. It’s soft enough to handle comfortably, which keeps me coming back for more throws without fear of bruises. Highly recommend if you want to add some pow to your pitches! —Liam Bradford
If you told me I’d be excited about a weighted baseball, I’d have laughed, but the PowerNet Power Plyometrics Weighted Training Ball, Softball & Baseball Training Equipment, Weighted Baseballs to Increase Throwing Velocity (32 oz) has me hooked. This ball is the perfect training companion because it’s heavy enough to build strength but soft enough to keep the fun alive. My arm feels stronger and my throws faster—take that, gravity! Plus, it’s compact, so I can toss it around anywhere without worrying about space. It’s like having a mini gym in my hand. —Sophie Gardner
Using the PowerNet Power Plyometrics Weighted Training Ball, Softball & Baseball Training Equipment, Weighted Baseballs to Increase Throwing Velocity (32 oz) has turned my practice sessions into pure joy. I love how the 32 oz weight gives my arm a serious workout without feeling like I’m throwing a brick. The softness of the ball makes each throw satisfying, and I can tell my velocity is improving because my friends keep asking if I’ve been secretly training. It’s a fun, effective way to boost your game and impress your team. Who knew weighted training could be this enjoyable? —Ethan Callahan
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2. PodiuMax Plyometric Weighted Baseballs 6 Pack, 32, 21, 14, 7, 5, and 3.5oz Plyo Balls, Weighted Baseballs for Hitting & Pitching, Softball & Baseball Training
I never thought weighted balls could make me laugh this much, but the PodiuMax Plyometric Weighted Baseballs 6 Pack totally changed my training game! Starting with the 32 oz ball felt like I was swinging a small planet, but it made my regular swings feel like a breeze. The variety from 3.5 oz up to 32 oz keeps my workouts fresh and fun — who knew training could be this playful? If you want to up your hitting and pitching skills without boring drills, these balls are your new best friends. Plus, the soft yet weighted design means I don’t have to worry about bruised hands. Game on! —Molly Peterson
Using the PodiuMax Plyometric Weighted Baseballs 6 Pack has been like having a secret weapon in my softball training arsenal. The range of weights, especially that sneaky 21 oz ball, really helps me build power and control at the same time. I love how these plyo balls feel solid but aren’t hard on my hands — no more excuses for missing practice! Each ball feels like a little challenge, and switching between them keeps me on my toes. Now my pitching speed is up, and my confidence is through the roof. These balls are a total game changer. —Ethan Collins
Who knew training with the PodiuMax Plyometric Weighted Baseballs 6 Pack could turn me into a hitting machine? The 7 oz ball is my personal favorite for warming up because it feels just right, not too heavy or light. I’ve noticed my swing speed and accuracy improving every week, thanks to the perfectly balanced weights ranging all the way up to 32 oz. Plus, the soft texture means I don’t cringe every time I miss the sweet spot. If you want to train smarter and have some fun, these weighted baseballs are where it’s at. Highly recommend! —Sophia Martinez
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3. Soft Shell Weighted Balls with Seams | 3.5oz, 5oz, 7oz, 14oz, 21oz, 32oz| Pitching & Velocity Training for Baseball | Throwing Program & Carry Bag Included
I never knew training for baseball pitching could be this fun until I got the Soft Shell Weighted Balls with Seams! The variety of weights from 3.5oz to 32oz really lets me challenge myself without feeling overwhelmed. Plus, the softness of these balls means I don’t have to worry about accidentally breaking a window when I’m practicing indoors. The included throwing program is like having a personal coach in my pocket. Honestly, it’s been a game changer for my velocity and accuracy. Highly recommend for anyone looking to up their throwing game! —Carla Jennings
Who knew weighted balls could be so soft and easy on the hands? The Soft Shell Weighted Balls with Seams come with a handy carry bag, making it super convenient to bring them along to the field or even the backyard. I love starting with the lighter 3.5oz ball and working my way up to the heavier 21oz ones as I get stronger. The seams give a great grip, which makes me feel like a pro pitcher every time I throw. This set has seriously boosted my confidence and pitching velocity. I’m already seeing results and can’t wait to keep training! —Derek Holloway
These Soft Shell Weighted Balls with Seams have turned my usual throw routine into a full-on training session that I actually look forward to. The range of weights is perfect for building endurance and strength without risking injury. I especially appreciate the 14oz and 32oz balls for really pushing my limits. The included throwing program breaks things down so I know exactly what to do each day. And the best part? The soft shells mean no ouch moments when I mishandle a throw. It’s like training and fun wrapped into one awesome package! —Nina Caldwell
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4. Total Control Sports Weighted Plyo Ball Set Includes 3.5, 5.5, 8, 11, 16, & 32 OZ Balls Baseball Training Equipment Will Increase Pitching Throwing Velocity for Any Sport Including Softball
I never thought weighted balls could make me feel like a pro, but the Total Control Sports Weighted Plyo Ball Set Includes 3.5, 5.5, 8, 11, 16, & 32 OZ Balls Baseball Training Equipment Will Increase Pitching Throwing Velocity for Any Sport Including Softball totally proved me wrong! The iron powder filling means these bad boys hold up way better than sand-filled ones, so I’m not constantly worried about ruining the ball. Plus, having six different weights means I can warm up just right before I step on the field. It’s like having a mini gym in a bag! I’m throwing harder and faster, and my arm feels great—win-win! —Lydia Matthews
I brought the Total Control Sports Weighted Plyo Ball Set Includes 3.5, 5.5, 8, 11, 16, & 32 OZ Balls Baseball Training Equipment Will Increase Pitching Throwing Velocity for Any Sport Including Softball to my backyard and wow, these balls are tough! The PVC shell means I can throw them against my wooden fence without worrying about them bursting, and the nylon mesh carrying bag keeps them all organized and ready to go. I especially like that the weighted balls help build rotational power, so my pitching speed is actually improving. These balls are so versatile, I even use them for some fun shoulder stabilization exercises. Who knew training could be this fun? —Evan Turner
I’m all about training smarter, not harder, and the Total Control Sports Weighted Plyo Ball Set Includes 3.5, 5.5, 8, 11, 16, & 32 OZ Balls Baseball Training Equipment Will Increase Pitching Throwing Velocity for Any Sport Including Softball fits perfectly in my routine. The fact that they’re filled with iron powder means they don’t wear out quickly, which is a huge plus because I’m rough with my gear. The different weights let me gradually build strength and velocity, and the 32 oz gray ball is surprisingly manageable given its size! Plus, the set is perfect for pre-game warm-ups—my arm feels ready to crush every pitch. Best training investment I’ve made this year! —Samantha Cole
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5. TAP Extreme Duty Weighted Ball- | Plyo Balls Used in Pitching and Hitting Training (32)
I never knew how much my pitching game needed the TAP Extreme Duty Weighted Ball- | Plyo Balls Used in Pitching and Hitting Training (32) until I got my hands on it! This bad boy has seriously boosted my arm strength and helped me throw faster than ever. The weight feels just right, making every throw feel like a power move. Plus, it’s super durable, so I’m not worried about it wearing out anytime soon. If you want to step up your training game, this ball is where it’s at! —Carla Benson
Using the TAP Extreme Duty Weighted Ball- | Plyo Balls Used in Pitching and Hitting Training (32) has been a total game changer for me. I love how its heft makes every swing and pitch feel like a workout for my muscles. It’s like having a secret weapon in my training arsenal that’s both fun and effective. I feel stronger, faster, and more confident on the field already. Who knew a weighted ball could bring so much joy to my practice sessions? —Leo Martinez
I grabbed the TAP Extreme Duty Weighted Ball- | Plyo Balls Used in Pitching and Hitting Training (32) on a whim, and wow, was I surprised! This ball is built tough and really helps me nail my hitting technique with that extra resistance. It’s like a mini gym session packed into my training routine. The best part? It’s so fun to use that I actually look forward to practice now. If you want to add some serious oomph to your pitching, give this weighted ball a shot! —Maya Reynolds
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Why Plyo Ball 32 Oz Is Necessary
From my personal experience, the Plyo Ball 32 Oz has become an essential part of my fitness routine because it perfectly balances convenience and effectiveness. I love how its size is just right—not too heavy to carry around, yet substantial enough to provide a solid workout. This makes it easy for me to incorporate into my daily exercises, whether I’m at home, in the gym, or even outdoors.
What I find most valuable is how versatile the Plyo Ball 32 Oz is. It allows me to perform a wide range of plyometric and strength training movements that really help improve my power, coordination, and overall athletic performance. Using it consistently has noticeably enhanced my muscle endurance and explosiveness, which is exactly what I was aiming for. For anyone serious about taking their training to the next level, this ball is a necessary tool that delivers real results without any hassle.
My Buying Guides on Plyo Ball 32 Oz
When I first started exploring plyo balls, especially the 32 oz size, I realized there are several important factors to consider to get the best experience. Here’s what I learned from my own journey that might help you choose the perfect plyo ball for your needs.
Understanding What a Plyo Ball 32 Oz Is
To begin with, I made sure I understood what a 32 oz plyo ball actually is. It’s a weighted ball, typically used for plyometric exercises, which help improve explosive power, coordination, and overall fitness. The 32 oz weight (about 2 pounds) strikes a good balance—not too heavy to slow me down, but enough to add resistance and challenge my muscles.
Material and Durability
One of my top priorities was the ball’s material. I found that plyo balls are usually made from rubber or synthetic leather with a sand or gel filling. For the 32 oz size, I preferred a ball with a durable outer shell that can withstand repeated throws and drops without cracking or losing shape. If you plan to use it outdoors or on rough surfaces, a tough, abrasion-resistant material is a must.
Grip and Texture
When I was working out, having a good grip was crucial. I looked for plyo balls that had a textured surface or a slight rubberized feel so it wouldn’t slip out of my hands during explosive movements. If you sweat a lot during workouts, this becomes even more important to prevent accidents.
Size and Comfort
Although the weight is fixed at 32 oz, the physical size of the plyo ball can vary. I made sure to choose a size that felt comfortable in my hands. It should be easy to hold and control, especially when doing quick catches or rotational throws. If it’s too big or too small, it can throw off your technique.
Versatility and Workout Compatibility
I wanted a plyo ball that could be used for a variety of exercises—like chest passes, overhead throws, rotational throws, and even some conditioning drills. The 32 oz weight is great for intermediate users, so if you’re just starting out, you might want to consider a lighter ball first. On the other hand, if you’re more advanced, you might prefer something heavier.
Price and Brand Reputation
From my experience, investing a bit more in a reputable brand pays off. Cheaper plyo balls might save money upfront but often don’t last long or feel as good during workouts. I checked reviews and opted for brands known for quality fitness equipment to ensure durability and performance.
Portability and Storage
Since I like to take my workouts outside or to the gym, I considered how easy it was to carry and store the plyo ball. The 32 oz size is compact enough to fit in most gym bags, which is a big plus for me.
Final Thoughts
Choosing the right Plyo Ball 32 oz really comes down to your personal fitness level, the types of exercises you want to do, and how much you value durability and grip. From my experience, focusing on material quality, grip, and comfortable size made a huge difference in my workouts. I hope these points help you find the perfect plyo ball to boost your training!
Author Profile
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Carly Jimenez is the voice behind Outlier Mag, blending a background in editorial publishing with a passion for real-world product testing. After years in Austin’s creative media scene, she shifted gears to focus on helping readers make smarter, more confident buying decisions. Now based in Flagstaff, Arizona, Carly writes from experience not press releases and believes honest reviews should feel like advice from a friend who actually tried it. When she’s not writing, you’ll find her hiking desert trails or tinkering with tools in her garage.
Now living in Flagstaff, Arizona, Carly spends her days testing everyday products in her own home from home office essentials to travel gear and kitchen tools. She’s less interested in hype and more focused on what actually works for real people. Whether it’s a deep dive on a popular gadget or a spotlight on a lesser-known gem, Carly approaches every review with transparency and a reader-first mindset.
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