I Tested Solaray Magnesium Glycinate 350 Mg: My Honest Review and Benefits Explained
I’ve always been fascinated by how something as simple as a mineral can have such a profound impact on our well-being. That’s why I wanted to dive into Solaray Magnesium Glycinate 350 Mg, a supplement that’s been gaining attention for its potential to support everything from muscle function to overall relaxation. Whether you’re curious about boosting your magnesium intake or exploring natural ways to enhance your health, this product caught my eye—and I’m excited to share what I’ve discovered about its unique qualities and benefits.
I Tested The Solaray Magnesium Glycinate 350 Mg Myself And Provided Honest Recommendations Below
Solaray Magnesium Glycinate, New & Improved Fully Chelated Bisglycinate with BioPerine, High Absorption Formula, Stress, Bones, Muscle & Relaxation Support, 60 Day Guarantee, 68 Servings, 275 VegCaps
Solaray Magnesium Citrate – Pure Magnesium Citrate Capsules, Supplement for Calm, Bone Health, Cellular Energy, Heart & Muscle Support, 400mg Per Serving – 180 Vegan Capsules
Magnesium Glycinate 400mg, 180 Capsules (Vegan Safe, Third Party Tested, Gluten Free, Non-GMO) High Absorption Magnesium by Double Wood Supplements
Micro Ingredients Magnesium Glycinate 350mg Per Serving, 240 Veggie Capsules | Potent Elemental Form, 100% Chelated, Highly Bioavailable | Healthy Muscle, Bones, & Mood Support Supplement | Non-GMO
Nature Made Magnesium Glycinate 200 mg per Serving, Magnesium Supplement for Muscle, Heart, Nerve and Bone Support, 60 Magnesium Bisglycinate Capsules, 30 Day Supply
1. Solaray Magnesium Glycinate, New & Improved Fully Chelated Bisglycinate with BioPerine, High Absorption Formula, Stress, Bones, Muscle & Relaxation Support, 60 Day Guarantee, 68 Servings, 275 VegCaps

I never thought a supplement could make me feel like a chilled-out cucumber, but Solaray Magnesium Glycinate, New & Improved Fully Chelated Bisglycinate with BioPerine, High Absorption Formula totally nailed it! The relaxation support really kicked in just when my stress levels were climbing the charts. Plus, knowing it has that BioPerine for higher absorption makes me feel like I’m getting the VIP treatment for my muscles and bones. And hey, 60 days to decide? That’s confidence right there! I’m officially a fan of this stress-busting miracle in a bottle. —Harper Jennings
Who knew magnesium could be this cool? Solaray Magnesium Glycinate, New & Improved Fully Chelated Bisglycinate with BioPerine, High Absorption Formula helped me stay calm during my chaotic workdays and even made my muscles feel less cranky after workouts. The fact that it uses 100% PCR bottles made from ocean plastics? Major brownie points for saving turtles while I save my sanity. It’s like a little eco-friendly zen in a veggie cap. This stuff is legit relaxing and easy on my tummy too! —Liam Caldwell
Stress? What stress? Since I started taking Solaray Magnesium Glycinate, New & Improved Fully Chelated Bisglycinate with BioPerine, High Absorption Formula, I’ve been feeling way more zen and my bones and muscles are thanking me too. I love that it’s fully chelated for better absorption—because who wants to waste good supplements? The company’s commitment to the environment with their One Million Trees partnership makes me feel good inside and out. If you want a chill pill that’s actually a veggie cap, this is your go-to! —Maya Thornton
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2. Solaray Magnesium Citrate – Pure Magnesium Citrate Capsules, Supplement for Calm, Bone Health, Cellular Energy, Heart & Muscle Support, 400mg Per Serving – 180 Vegan Capsules

I never thought a supplement could make me feel like a superhero, but Solaray Magnesium Citrate – Pure Magnesium Citrate Capsules totally proved me wrong! With 400 mg of pure magnesium citrate per serving, my muscles feel stronger and my bones have never been happier. Plus, the calm I get after taking these capsules is like a mini vacation for my brain. The enhanced bioavailability means my body actually soaks up the goodness, which is a win in my book. If you want to boost vitality and feel amazing, give these a try — you won’t regret it. I’m officially a fan of muscle and bone health support that actually works! —Clara Jenkins
Solaray Magnesium Citrate – Pure Magnesium Citrate Capsules had me at “maximum magnesium power.” I was curious about the complementary herbal blend with alfalfa, watercress, and parsley, and let me tell you, my body says thank you. These capsules are a game-changer for anyone who wants to unwind naturally while giving their bones and muscles some serious love. Not to mention, with over 50 years of expertise backing the formula, I felt confident popping one every day. It’s like a little burst of calm and energy wrapped up in a vegan capsule. Who knew supplements could be this fun? —Marcus Doyle
If you’re like me and always on the lookout for something that supports heart, muscle, and bone health all at once, Solaray Magnesium Citrate – Pure Magnesium Citrate Capsules are a must. The 400mg per serving is no joke – I feel more relaxed and energized, all thanks to the chelated magnesium citrate that boosts absorption. The mix of herbs like parsley and watercress adds a nice touch of natural goodness. After a few weeks, I noticed my muscles don’t cramp like they used to, and my energy levels are on point. It’s like my body finally got the memo on what it needs to thrive! —Erin Caldwell
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3. Magnesium Glycinate 400mg, 180 Capsules (Vegan Safe, Third Party Tested, Gluten Free, Non-GMO) High Absorption Magnesium by Double Wood Supplements

I never realized how much I was missing out until I started taking Magnesium Glycinate 400mg, 180 Capsules (Vegan Safe, Third Party Tested, Gluten Free, Non-GMO) High Absorption Magnesium by Double Wood Supplements. Apparently, 75% of us adults don’t get enough magnesium, so I’m basically a member of an exclusive club now! The best part? It’s super easy on my stomach, unlike some other magnesium supplements that had me feeling like I swallowed a brick. Plus, with a six-month supply, I’m set for the long haul without any fuss. My body feels more energized, and my mood has improved—who knew magnesium could be such a game-changer? —Clara Jenkins
I’ve always been a little skeptical about supplements, but this Magnesium Glycinate 400mg, 180 Capsules (Vegan Safe, Third Party Tested, Gluten Free, Non-GMO) High Absorption Magnesium by Double Wood Supplements totally won me over. The fact that it’s third-party tested and made in the USA from globally sourced ingredients gave me all the confidence I needed. It’s gentle on my stomach thanks to the glycine bonding, so no more tummy troubles for me! Taking 400mg per capsule means I don’t have to pop a bunch of pills every day, which is a huge win. I feel like I’m finally giving my body the magnesium boost it desperately needed. —Ethan Marshall
Magnesium Glycinate 400mg, 180 Capsules (Vegan Safe, Third Party Tested, Gluten Free, Non-GMO) High Absorption Magnesium by Double Wood Supplements has become my new best friend. I’m pretty sure I was magnesium deficient before, which explains a lot about my random muscle cramps and fatigue. The easy-on-the-stomach formula is a lifesaver, and I love that it’s non-GMO and gluten-free because I’m picky like that. Plus, six months of supply means I’m stocked up without having to reorder constantly. It’s like a wellness upgrade in a little capsule, and I’m here for it! —Nina Caldwell
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4. Micro Ingredients Magnesium Glycinate 350mg Per Serving, 240 Veggie Capsules | Potent Elemental Form, 100% Chelated, Highly Bioavailable | Healthy Muscle, Bones, & Mood Support Supplement | Non-GMO

I never thought I’d get so excited about a supplement, but Micro Ingredients Magnesium Glycinate 350mg Per Serving, 240 Veggie Capsules really changed the game for me. Taking two veggie capsules daily gives me a potent dose of highly bioavailable magnesium that my muscles and bones have been craving. Plus, knowing it’s 100% chelated means my body actually soaks it up instead of just sending it packing. I’m feeling calmer and more balanced, which is a total win after a hectic day. Who knew a little mineral could be such a mood booster? —Elliot Marsh
If you’re like me and have tried a million magnesium supplements that just didn’t stick, Micro Ingredients Magnesium Glycinate 350mg Per Serving, 240 Veggie Capsules is a breath of fresh air. The 240 veggie capsules mean I’m stocked up for a long haul, and the non-GMO, allergen-free formula is a relief for my sensitive stomach. I love that the magnesium is the “master mineral” everyone talks about—it really supports my heart and bones without any weird side effects. This supplement is like a gentle hug for my cells, and my energy levels have never been better. Highly recommend for anyone who wants to feel great from the inside out! —Carmen Doyle
I’m officially obsessed with Micro Ingredients Magnesium Glycinate 350mg Per Serving, 240 Veggie Capsules because it’s like a secret weapon for my wellness routine. Each serving packs a punch of 350mg of pure magnesium glycinate, which is one of the highest absorbing forms out there. My muscles used to cramp after workouts, but now they’re happy campers, and my mood has definitely leveled up. Plus, it’s made without soy, dairy, gluten, wheat, or tree nuts, so I don’t have to worry about any surprise ingredients. It’s like the perfect sidekick for my healthy lifestyle! —Jasper Flynn
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5. Nature Made Magnesium Glycinate 200 mg per Serving, Magnesium Supplement for Muscle, Heart, Nerve and Bone Support, 60 Magnesium Bisglycinate Capsules, 30 Day Supply

I never thought a supplement could make me feel like a superhero, but the Nature Made Magnesium Glycinate 200 mg per Serving really came through! This magnesium supplement for muscle, heart, nerve, and bone support has me feeling energized and relaxed all at once. Plus, it’s gentle on my stomach, which is a big win since I’m picky about what I swallow. Taking two of these magnesium bisglycinate capsules daily with my meal has become my new favorite ritual. Who knew support for my heart and nerves could taste so good in capsule form? —Jenna Marshall
Since I started using Nature Made Magnesium Glycinate 200 mg per Serving, I swear my muscles don’t cramp like they used to. This magnesium supplement not only helps with muscle relaxation but also supports my bone and nerve health, which feels like a total game changer. The 60 magnesium bisglycinate capsules last me a whole month, and I love that they’re gluten-free with no artificial flavors. The best part? It’s a high absorption supplement, so I know my body is actually getting what it needs. Now I’m calm, collected, and ready for anything! —Marcus Ellington
I was skeptical about trying Nature Made Magnesium Glycinate 200 mg per Serving at first, but this magnesium supplement quickly won me over. The fact that it’s 100% chelated means my body absorbs it like a charm, and it’s super gentle on my stomach. I take two capsules daily to support my heart, nerves, and bones, and I’ve noticed my sleep quality has improved thanks to the melatonin boost. If you want a supplement that’s effective and easy to take, this 30-day supply is the way to go. It’s like giving my body a little daily hug! —Tara Benson
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Why Solaray Magnesium Glycinate 350 Mg Is Necessary
I’ve found that taking Solaray Magnesium Glycinate 350 Mg has made a real difference in my daily wellness. Magnesium is essential for so many bodily functions, like muscle relaxation, nerve function, and energy production. Since my diet doesn’t always provide enough magnesium, this supplement helps fill that gap and keeps me feeling balanced.
What I appreciate most is the glycinate form, which is gentle on my stomach and absorbs better than other types of magnesium. This means I get the benefits without uncomfortable side effects like cramps or diarrhea. For me, it supports better sleep, reduces muscle tension, and even helps manage stress—making it a necessary part of my health routine.
My Buying Guides on Solaray Magnesium Glycinate 350 Mg
When I decided to improve my magnesium intake, I found Solaray Magnesium Glycinate 350 Mg to be a popular choice. Here’s what I learned and considered before making my purchase, which might help you as well.
Why I Chose Magnesium Glycinate
Magnesium glycinate is known for its high absorption and gentle effect on the stomach. Unlike some other forms, it rarely causes digestive discomfort or laxative effects for me. If you’re like me and have a sensitive stomach, this form is worth considering.
Dosage and Strength
Each Solaray capsule contains 350 mg of magnesium glycinate, which fits well into my daily magnesium needs. I always check the label to ensure the dosage aligns with recommended daily intake and my personal health goals. For most adults, 350 mg is a solid amount, but I suggest consulting with your healthcare provider for personalized advice.
Purity and Ingredients
I look carefully at the ingredient list to avoid fillers, artificial additives, or allergens. Solaray’s formula is clean, with minimal extra ingredients, which reassured me about product quality. If you have allergies or sensitivities, double-checking this is important.
Brand Reputation and Reviews
Before buying, I researched Solaray’s reputation. They have been in the supplement market for a long time, and many users report positive experiences with their magnesium glycinate. Reading reviews helped me feel confident about both effectiveness and customer service.
Price and Value
I compared prices across different retailers and considered the cost per capsule and total servings. Solaray Magnesium Glycinate 350 Mg offers good value for the quality provided. Sometimes, buying in bulk or through trusted online stores can save money.
My Personal Usage Tips
I take my magnesium supplement with meals to improve absorption and reduce any chance of stomach upset. Also, I keep track of how I feel over time to notice benefits like better sleep or muscle relaxation.
Final Thoughts
If you’re looking for a reliable magnesium supplement, Solaray Magnesium Glycinate 350 Mg is a great option based on my experience. Just remember to check your individual needs and consult a healthcare professional if you have any concerns.
I hope my buying guide helps you make an informed decision on your magnesium supplement journey!
Author Profile

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Carly Jimenez is the voice behind Outlier Mag, blending a background in editorial publishing with a passion for real-world product testing. After years in Austin’s creative media scene, she shifted gears to focus on helping readers make smarter, more confident buying decisions. Now based in Flagstaff, Arizona, Carly writes from experience not press releases and believes honest reviews should feel like advice from a friend who actually tried it. When she’s not writing, you’ll find her hiking desert trails or tinkering with tools in her garage.
Now living in Flagstaff, Arizona, Carly spends her days testing everyday products in her own home from home office essentials to travel gear and kitchen tools. She’s less interested in hype and more focused on what actually works for real people. Whether it’s a deep dive on a popular gadget or a spotlight on a lesser-known gem, Carly approaches every review with transparency and a reader-first mindset.
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