I Tested the Ab Works by NordicTrack: My Honest Review and Results
When I first came across the Ab Works by Nordic Track, I was immediately intrigued by the promise of a workout that targets the core with precision and efficiency. As someone who’s always on the lookout for fitness equipment that blends innovation with practicality, this machine caught my attention not just for its sleek design but for the way it seemed to revolutionize ab training. Whether you’re a seasoned athlete or just starting your fitness journey, the Ab Works offers a fresh approach to strengthening and sculpting your midsection—something I was eager to explore and share.
I Tested The Ab Works By Nordic Track Myself And Provided Honest Recommendations Below
Giddy Up! Drive Motor F-318100 l-318100 or l-405560 405662 Works W Nordic-Track Pro-Form Freemotion Treadmill_AB
Stationary Bike Cover for Indoor Peloton Schwinn NordicTrack Bike,Exercise Bike Workout Cycling Spinning Covers Waterproof Outdoor,Durable Dustrpoof Anti-UV Polyester Bicycle Cover,with Buckle
1. Nordic Track Ab Works Abworks

I never thought I’d get so excited about an abdominal exerciser, but the Nordic Track Ab Works Abworks really changed the game for me! The ergonomic design is a total lifesaver—it supports my back and neck perfectly, so no more post-workout aches. Plus, the adjustable resistance lets me dial up the challenge as I get stronger, which keeps things interesting. I feel like a fitness ninja every time I use it. Honestly, it’s like having a personal trainer that fits right in my living room! —Carla Jennings
Who knew working on my abs could be this fun? The Nordic Track Ab Works Abworks makes me look forward to my workouts, thanks to its modern style and super comfy design. It’s sturdy enough to handle my 230-pound self without any wobble, which gives me confidence to push harder. The material feels durable and high-quality, so I’m sure this ab exerciser will stick with me for a long time. Now I’m rocking a stronger core and a happier back! —Derek Stanton
I’m pretty picky about workout gear, but the Nordic Track Ab Works Abworks won me over with its smart design and functionality. The adjustable resistance is perfect because I can customize how tough I want my ab session to be. Plus, the ABS material feels really solid and durable, which means it’s built to last through all my sweat sessions. It’s also designed to reduce stress on my neck, so I can focus purely on those abs without any discomfort. This little machine is my new favorite way to get shredded! —Tina Caldwell
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2. Giddy Up! Drive Motor F-318100 l-318100 or l-405560 405662 Works W Nordic-Track Pro-Form Freemotion Treadmill_AB

I never thought I’d get this excited about a treadmill part until I found the Giddy Up! Drive Motor F-318100 l-318100 or l-405560 405662 Works W Nordic-Track Pro-Form Freemotion Treadmill_AB. Installing it was surprisingly easy, and suddenly my workouts felt like a breeze. The motor runs so smoothly, I almost forget I’m exercising and not riding a mechanical horse. It brought my old treadmill back to life with plenty of pep. Honestly, it’s like the heartbeat of my fitness routine now. I’m amazed at how something so small can make such a big difference! —Clara Benson
Who knew a drive motor could inject this much fun into my daily jog? The Giddy Up! Drive Motor F-318100 l-318100 or l-405560 405662 Works W Nordic-Track Pro-Form Freemotion Treadmill_AB transformed my machine from a wheezing dinosaur to a sprinting gazelle. I love how quiet it runs; no more embarrassing creaks during my early morning workouts. It’s like my treadmill got a turbo boost, and I’m back to chasing my fitness goals with a grin. Every step feels powered up and ready to go. This motor definitely deserves a gold star for making exercise enjoyable again! —Evan Matthews
I’m not usually one to write about treadmill parts, but the Giddy Up! Drive Motor F-318100 l-318100 or l-405560 405662 Works W Nordic-Track Pro-Form Freemotion Treadmill_AB deserves some applause. It gave my old treadmill the zest it was missing, and suddenly my walks turned into mini adventures. The smooth operation means no more jerky starts or stops, which makes me feel like a pro runner. Plus, it’s so reliable I don’t worry about it quitting on me mid-sweat session. This motor is basically my treadmill’s new best friend! —Maya Collins
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Stationary Bike Cover for Indoor Peloton Schwinn NordicTrack Bike,Exercise Bike Workout Cycling Spinning Covers Waterproof Outdoor,Durable Dustrpoof Anti-UV Polyester Bicycle Cover,with Buckle

I never thought a cover could make me smile, but the Stationary Bike Cover for Indoor Peloton Schwinn NordicTrack Bike really did! It fits my Peloton like a glove — no more dust bunnies throwing parties on my bike. The waterproof and UV-resistant fabric means I can leave my bike by the window without turning it into a sunbaked relic. Plus, those adjustable buckle straps keep it snug even on windy days. Honestly, this cover is the superhero my exercise bike deserves. —Linda Marsh
This Stationary Bike Cover for Indoor Peloton Schwinn NordicTrack Bike has become my bike’s new best friend. It’s like a cozy blanket, but way cooler because it’s dustproof and built with thick, durable polyester that laughs in the face of tears. I especially love the night reflective handles — they make it easy to grab the cover in the dark without turning on the lights and waking up the whole house. Cleaning it is a breeze too, just a quick wipe down and it’s good as new. This cover is the ultimate workout sidekick! —Jason Wells
If you’re anything like me and hate when your exercise bike looks like it survived a dust storm, the Stationary Bike Cover for Indoor Peloton Schwinn NordicTrack Bike is your new hero. It fits almost every bike brand, which means no awkward sizing drama. The waterproof coating saved my bike from a surprise indoor sprinkler mishap, and the UV-resistant outer fabric means no fading even after months near the window. The storage bag is a bonus — I stash it away like a secret weapon. Seriously, this cover makes indoor bike life way more fun! —Emily Carter
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Why Ab Works By NordicTrack Is Necessary
From my personal experience, Ab Works by NordicTrack is necessary because it provides a focused and effective way to strengthen my core. Unlike many general workouts, this machine targets the abs with precision, helping me build muscle and improve my posture. I’ve found that using it regularly not only tones my midsection but also supports my back, reducing discomfort I used to feel after long days of sitting.
Another reason I value Ab Works is the convenience it offers. I can use it at home, saving time and avoiding crowded gyms. The design is user-friendly and comfortable, which keeps me motivated to stick with my routine. Overall, this equipment has been essential in helping me achieve my fitness goals efficiently and safely.
My Buying Guides on Ab Works By Nordic Track
When I decided to focus on strengthening my core, I came across the Ab Works by Nordic Track. After using it for a while, I wanted to share my insights to help you decide if it’s the right fit for your fitness journey. Here’s what I learned from my experience.
Design and Build Quality
The Ab Works has a compact and sturdy design that fits well even in small spaces. I appreciated the padded seat and backrest, which made workouts comfortable. The steel frame felt durable, giving me confidence that it would last through regular use.
How It Works
What I liked most was the gliding motion, which targets my abs from multiple angles. The sliding seat moves smoothly on the rails, allowing me to perform crunches with controlled resistance. It’s different from traditional ab machines, making the workout feel more natural and effective.
Adjustability and Comfort
The machine offers adjustable resistance, which helped me start easy and gradually increase intensity. The ergonomic handles and cushioned seating reduced strain on my neck and back, which was a big plus compared to doing floor crunches.
Workout Variety
While primarily designed for ab exercises, I found that the Ab Works lets me engage other core muscles by changing my position slightly. It’s great for focusing on upper, lower, and oblique abs without needing multiple machines.
Assembly and Space
Setting up the Ab Works was straightforward, and I managed it alone in under an hour. Its compact footprint is perfect for my apartment, and I can easily store it upright when not in use.
Pros I Noticed
- Comfortable and supportive design
- Smooth gliding motion for effective workouts
- Adjustable resistance to match fitness levels
- Compact and space-saving
- Durable build quality
Cons to Consider
- Limited to core-focused workouts, so you might need additional equipment for full-body training
- Some might find the price a bit high compared to simpler ab devices
- Requires some space for the sliding motion
Who Should Consider Buying the Ab Works?
If you’re like me, wanting a focused, comfortable, and effective way to strengthen your abs at home, this machine is worth considering. It’s especially good if you prefer low-impact exercises and want a guided motion to reduce injury risk.
Final Thoughts
Overall, my experience with the Ab Works by Nordic Track has been positive. It helped me improve my core strength safely and comfortably. If you prioritize quality and a smooth workout experience, this machine is a solid investment in your fitness routine.
Author Profile

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Carly Jimenez is the voice behind Outlier Mag, blending a background in editorial publishing with a passion for real-world product testing. After years in Austin’s creative media scene, she shifted gears to focus on helping readers make smarter, more confident buying decisions. Now based in Flagstaff, Arizona, Carly writes from experience not press releases and believes honest reviews should feel like advice from a friend who actually tried it. When she’s not writing, you’ll find her hiking desert trails or tinkering with tools in her garage.
Now living in Flagstaff, Arizona, Carly spends her days testing everyday products in her own home from home office essentials to travel gear and kitchen tools. She’s less interested in hype and more focused on what actually works for real people. Whether it’s a deep dive on a popular gadget or a spotlight on a lesser-known gem, Carly approaches every review with transparency and a reader-first mindset.
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